South Iredell Senior Center is Offering Arthritis Foundation’s Tai Chi Program!

Posted by on Mar 21, 2012 in CHC News, What's New in the Commnunity | Comments Off on South Iredell Senior Center is Offering Arthritis Foundation’s Tai Chi Program!

Beginner’s Tai Chi

The Center is now accepting registration for an evidence-based Arthritis Foundation Tai Chi Program. The class is designed to improve balance, increase range of motion, circulation and leg strength, as well as decrease arthritic pain. The instructor, Mike Gentile, AF Tai Chi Certified, states that every person, even those free of arthritis can benefit by taking the class. The class will meet every Monday from 12:15-1:15 p.m. starting April 9 and run for six weeks.  Because the Center has received a grant to offer the class, there is no actual set fee to participate in this one class.  However, the recommended cost sharing amount for the class is $36 for those who wish to help the Center provide additional evidence-based classes through their monetary support.  The facility and instructor can accommodate individuals interested in taking the class who have a physical disability or impairment. Please register by April 5. A commitment to attend the six week session is required to take the class. For more information call 704-662-3337.


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