Time to Hang Up the Car Keys

Time to Hang Up the Car Keys

As we age our ability to safely drive declines. As such, many factors need to be considered when our senior loved ones are hitting the road. If it’s time to hang up the car keys it’s important to approach the topic sensitively. He/she may feel a loss of freedom, so make sure to assess their condition […]

Preparing Your Home for A Senior Loved One

Preparing Your Home for A Senior Loved One

You’ve decided to have your elderly friend or family member move into your home so you can watch after them. Preparing your home for a senior loved one requires assessing the comfort, safety, and accessibility. Put yourself in their shoes. Think of how this change will affect him/her and what type of living space a […]

Living with Multiple Sclerosis in the Summertime

Living with Multiple Sclerosis in the Summertime

Summertime can be a difficult time for people living with Multiple Sclerosis. This is due to the fact that an increase in body temperatures causes MS symptoms to worsen. Such symptoms include weak legs, fatigue, impaired vision, and cognitive issues. However, certain preventative measures can be taken to keep cool and enjoy the summertime. Tips […]

after a stroke

After a Stroke

Whether you have personally experienced a stroke or are helping a loved one recover, life after a stroke can be a very trying time. Depending on the severity, strokes can cause physical, mental, and even emotional damage. It’s important to learn how to recover properly as well as how to prevent another from happening. Check […]

Reducing Your Risk of Dementia

Reducing Your Risk of Dementia

Dementia affects millions of people around the world, and the number of cases continues to rise. Alzheimer’s disease, specifically, affects a very large number of people living in the United States. Researchers are studying tirelessly to better understand dementia and ultimately find the cure. While the cure is still unknown, there are however certain things […]

flying with the elderly

Traveling with the Elderly

The warm weather is here, which means family vacations are approaching. Just remember when you’re planning out the details of your next vacation don’t forget to factor in your senior loved ones. Traveling with the elderly requires careful planning and preparation. No matter the destination or method of transportation, their safety and comfort should be […]

benefits of spending time outside

Benefits of Spending Time Outside

The weather is beautiful and the flowers are starting to bloom, nature is calling your name. No matter one’s age or the state their health everyone can benefit from spending time outside. So, take a walk, plant a garden, check out the local farmer’s market, or go for a bike ride and encourage your loved […]

Working Past Retirement

Post-Retirement Work

Many senior adults are deciding to reenter the workforce post-retirement, and as such opportunities targeted toward these un-retirees are on the rise. The decision may be financially based or due to the desire to stay productive and active. Companies are learning the importance of utilizing these workers due to their experience and work ethic. Many […]

elder empowerment

Elder Empowerment

It’s essential to learn the best ways to promote elder empowerment and redefine stereotypes toward aging. Encouraging the older generation to live their lives to the fullest and affirming their strength can be difficult when also looking out for their well-being. It’s important to remember most older adults have lived independently for years and have lived […]

Winter Exercise Tips for the Elderly

Winter Exercise Tips for the Elderly

As the temperatures drop many of us find it difficult to get enough exercises, this is especially true for the elderly. Outdoor activities can be dangerous due to the risk of falling and catching illnesses. However, exercise is essential as you age as it promotes healthy blood flow, prevents memory loss, decreases joint pain, among […]