Working Past Retirement

Post-Retirement Work

Many senior adults are deciding to reenter the workforce post-retirement, and as such opportunities targeted toward these un-retirees are on the rise. The decision may be financially based or due to the desire to stay productive and active. Companies are learning the importance of utilizing these workers due to their experience and work ethic. Many […]

elder empowerment

Elder Empowerment

It’s essential to learn the best ways to promote elder empowerment and redefine stereotypes toward aging. Encouraging the older generation to live their lives to the fullest and affirming their strength can be difficult when also looking out for their well-being. It’s important to remember most older adults have lived independently for years and have lived […]

Winter Exercise Tips for the Elderly

Winter Exercise Tips for the Elderly

As the temperatures drop many of us find it difficult to get enough exercises, this is especially true for the elderly. Outdoor activities can be dangerous due to the risk of falling and catching illnesses. However, exercise is essential as you age as it promotes healthy blood flow, prevents memory loss, decreases joint pain, among […]

Benefits of Technology in Home Care

Benefits of Technology for Home Care

Technology has greatly improved our lives; from making communication and research easier to allowing us to keep track of our health. While young adults are considered the most tech savvy, older generations have started to rely on and appreciate the benefits technology has to offer. New advancements have greatly changed home care in the past […]

elderly winter safety tips

Winter Safety Tips for the Elderly

With the cold weather upon us, it’s important to learn the winter safety tips that will be essential when caring for your senior loved one. The risk of falling on ice, the challenge to stay warm, and the prevalence of serious illnesses make this time of the year especially difficult for your loved one. So, how […]

Preparing your Senior Loved One for Flu Season

Preparing your Senior Loved One for Flu Season

When the weather starts to cool down we know the flu season is coming. Getting the flu is tough at any age; however, for some the flu can cause horrible complications. The flu in the elderly, for example, can lead to severe, life-threatening conditions. So, it’s essential to take extra steps and put preventative measures […]

Energy Level in Seniors

Energy Levels in the Elderly

Low energy levels in the elderly are very common, and many people assume that there isn’t much we can really do much about. However, this is a common misconception. No matter your loved one’s age they can still have the vibrant feeling they felt in their youth. The first step is to understand the factors […]

Caregiving During the Holidays

Caregiving During the Holidays

The holiday season is coming upon us. Now is the time to start prepping! The holiday season can be stressful and overwhelming; this is especially true for those who need extra care. Caregiving during the holidays can be tricky because you want to ensure your loved one is having an enjoyable time, but also want […]

long-distance caregiving

Long-Distance Caregiving

Long-distance relationships are very difficult as they require extra attention and effort. Long-distance caregiving is no exception. Planning and coordinating everything from finding the right doctors and caregivers to staying up-to-date about your loved one’s condition can be overwhelming. While this is true, its essential to ensure they’re properly taken care of. Tips for long-distance […]

Senior man in bed in the morning.

Insomnia in the Elderly

We all want that feeling of getting out of bed well rested after a great night’s sleep. However, for older adults getting adequate sleep is a struggle. As adequate sleep is required to rejuvenate the body, it’s important to know the best options to treat insomnia. Let’s take a look at insomnia and the options […]