Posts

Caregiving During the Holidays

The holiday season is coming upon us. Now is the time to start prepping! The holiday season can be stressful and overwhelming; this is especially true for those who need extra care. Caregiving during the holidays can be tricky because you want to ensure your loved one is having an enjoyable time, but also want to make sure their safety is a priority. It is important to start planning early to make sure the holiday season goes smoothly.

Keep the following in mind when caregiving during the holidays:

Travel.

If at all possible keep travel to a minimum. Traveling can be exhausting and add unneeded stress to your loved one. Have family members come to you instead.

Meals.

Your loved one’s food options may be limited; however, this doesn’t mean their meals need to be bland. A great part of celebrating the holidays is the delicious assortment of food, so do research on special healthy meals they’ll enjoy.

Keep a routine.

Routines are essential for an aging loved one or those with disabilities, so make sure to keep mealtime and bedtime the same as usual. Prepare any visiting family members and explain the importance of the routine.

Accept help.

With family coming in for visits there will be more people who can help out. Don’t be afraid to ask for assistance, holidays tend to cause stress and your stress levels will affect those around you.

Avoid being overly loud or hectic.

This type of environment can be too stressful for your loved one; specifically those with dementia can become overwhelmed or overstimulated by too much noise.

Dealing with depression/loneliness.

The holiday season may be difficult for your loved one emotionally. They may compare the current time to previous holidays or may feel limited on how they can help out. Make sure to keep things upbeat and light-hearted and give them projects they can work on such as stringing garlands of popcorn, creating photo albums, reading holiday stories to the young ones, etc.

Comprehensive Home Care is here to help. Don’t be afraid to reach out to see how we can help take the stress out of the holiday season. Call us at 704.333.5214 or contact us here.

Is It Just a Case of the Blues? Mental Illness in Seniors Is More Common Than You May Think

It is common to deal with sleep problems, fatigue, and/or loss of appetite in later years and often they’re written off as causes of aging. Yet for around 8 million adults over age 65, these symptoms could be suggestive of mental illness.

Mental illness in seniors usually goes unnoticed for a variety of reasons. A small percentage of adults age 65 and over who potentially have a mental illness actually receive treatment. There’s a stigma that comes with admitting to and searching for help for mental and emotional concerns. For some individuals, the assumption is that the symptoms of mental illness and aging go together so the signs are dismissed. In other cases, mental illness signs mirror medication side effects. 

Watch for any of the following types of behaviors in a loved one:

  • Anxiousness
  • Personality or mood changes
  • Changes in the desire for formerly enjoyed activities
  • Sleeping too much or too little
  • Alterations in eating patterns
  • Difficulty concentrating
  • Memory -loss
  • Depression

Effective treatment options are available for mental illness in seniors. If any of these signs are present it’s important to seek medical help. Talk to a primary care physician who can recommend the best medication and/or therapeutic options to consider.

Comprehensive Home Care can also help by escorting the senior to medical appointments and counseling sessions, picking up prescriptions and providing reminders. We can also serve as a caring companion to share in conversations and pick up on any changes that could indicate the necessity for further assistance. Contact Comprehensive Home Care, top providers of the highest quality companion care Charlotte has to offer, by calling us at 704-333-5214 or use our contact form to find out more.

Read about how another condition, insomnia, effects the elderly.