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Benefits of Laughter in Aging

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Studies show that a positive attitude can greatly improve the quality of life. The benefits of laughter in aging, specifically, are numerous, from lowering blood pressure to reducing stress and anxiety.

Read on to learn the benefits of laughter in aging:


Improves memory. Research on the effect of humor on the memory capabilities of the elderly has yielded positive findings.

Reduces stress. Laughter is vital in reducing the level of cortisol hormones in the brain and thus relieves stress. This effectively raises the quality of life.

Reduces risk for heart attacks and strokes. Laughter also increases the heart rate and enhances blood circulation which is beneficial for better oxygen intake. These health effects have been linked with a reduction in the risk of heart attacks and stroke.  

Lengthens life expectancy. Laughter has also been found to lengthen the lives of the elderly. Studies show that developing a sense of humor over several years can have a positive effect on the general well-being of elderly individuals and thus lower the mortality rate. 

Improves emotional state. Laughter raises dopamine and endorphins levels in the brain, which creates a feeling of pleasure and satisfaction. Laughter plays a role in the emotional and physical health of seniors suffering from chronic conditions, as well. Those exposed to humor for up to 12 weeks were in a better emotional condition for up to 26 weeks. 

While it is important to create a humorous environment for the elderly to harness the health benefits; it is important to ensure that the jokes are positive. Comprehensive Home Care caregivers appreciate the importance of humor on the health status of seniors. Contact us here or call us at 704-333-5214 to see how our professionals can add positivity to your loved one’s care.

Another benefit to your loved one’s health is having a fitness routine. Check out Senior Fitness Tips to learn more.

How to Know If Your Loved One Is Suffering From Parkinson’s

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Parkinson’s is a concerning disease. It can cause many problems if not diagnosed in time. Fortunately, there are certain symptoms of this disease. If you keep an eye out for these symptoms, you may be able to catch it in the early stage and prevent it from progressing.

Symptoms of Parkinson’s include:


Frequent Muscle Spasms

One of the first signs of Parkinson’s disease is frequent muscle spasms. However, muscle spasms are not the only symptom. Patients are also known to suffer from involuntary movement of muscles. The most common muscle movement as a result of Parkinson’s is of the thumb and forefinger. Most patients rub their first finger and thumb. This is an unconscious movement. However, the muscle movement is not limited to this. There are many other unconscious muscle movements that patients suffer from.

Slow Responding Muscles

The muscle movement of Parkinson’s patients also suffers greatly. In most cases, the muscles get quite stiff. The patient may experience pain when moving their muscles. At times they may have a hard time gripping objects as well. Most patients even begin walking slowly due to this. Muscle reflexes also slow down substantially. If you notice such symptoms in a loved one, you should consult a doctor immediately. If ignored, it could cause further problems.

Deterioration of Sense of Smell

This is a rare symptom, but it is an indication of the Parkinson’s disease.  There are many patients who have reported the loss of the sense of smell. Even strong and irritating smells do not have any effect on them. Initially, they may not be able to smell mellow smells and only pungent smells may register. But later on, no smell is registered by the senses.

Maintaining Balance

Parkinson’s patients suffer from muscle spasms, but the most concerning problem is muscle coordination. Each muscle in the body works in coordination with the others so that the person can move. However, for Parkinson’s patients’, maintaining body balance becomes a challenge. They have a hard time standing up straight and in some cases, walking.

Comprehensive Home Care is here to help you and your loved one. We provide home care and respite care to Charlotte seniors. Contact us here or call us at 704.333.5214.

Check out Tips to Avoid Common Parkinson’s Complications to learn more.